Soooo "apparently" [Insert sarcasm here] our bodies are made up of 50-65% of water. How boring! I really wish my body was made of 50-65% Dr. Pepper.... (or cherry coke, Im not fussy)LOL...But, it's not! I hate to admit it (really hate to admit it), but until a few weeks ago...my water intake was lacking to say the least! I didn't realize, what the lack of water was doing to me...or how bad it was making me feel! (flat out- tired and crappy!) Not to mention...how my "other" caloric choices were probably adding to my feeling sluggish! (please refer back to my "wish" above LOL) I just thought this was life! Over worked, under paid, left feeling tired and crappy! :) Well...mark the date on your calendar's folks! Why?...Because you are about to witness something few have before....[insert drum roll please]
I WAS WRONG!... There. I said it. I WAS WRONG! LOL. I'm glad I was wrong! Being wrong...has inspired my "Tip Du Jour" for you! If you are looking to make a change in your life for the better...This might just be, the easiest way to start in my opinion!
Tip Du Jour:
Get yourself a fancy re-usable water bottle! (muffin not included)
THE END!
It seems so simple right? That's because it is! By getting a water bottle you enjoy carrying around (because it's cute) makes drinking water just a little bit easier! (FACT!)
I am happy to report.... I drink 3-4 (fancy water-bottles) per day, and have not had myself a delicious Dr. P, in over 2 weeks! For the record...eliminating pop was not my intention, that seems to be the magic of my new FANCY WATER BOTTLE.
Smile! It's good exercise for your cheeks!
The Trendy Domestic
xo
