Le Menu:
Spicy Arugala with olive oil and fresh lemon juice dressing
Beer Roasted Lemon Chicken
Roasted Carrots, Sweet Potato, Red and White Potatoes.
Steamed Broccoli
Seems Fancy Pants... I KNOW, but it's not! I promise... Let the PREP begin. I had 30 minutes to get this ready! (not including the cook time) And...GO!
Le Grocery list:
3 Lrg. Carrots
3 White Potatoes
3 Red Potatoes
2 Lrg. Onion.
1 head of Arugula
2 Lemons
Olive Oil
2 bottle of beer ( I of course used Alexandre Keith's :P)
Prep DONE with T -minus 8 minutes to spare!
Step 1: Pull your chicken out of the fridge about 30 minutes before you put it in the oven. (I pulled it out when I started my prep)
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Step 2: Preheat your oven while your doing the prep to 375 degrees
Step 3: Roughly chop up your onions, potatoes, carrots and one lemon. (I kept the peels on everything..except my onions :P) Reserve your vegetables and one onion to a bowl. Set one onion and the chopped lemon aside for the chicken.
Step 4: Stuff your bird with the onion and lemon. Literally, just stuff it in there. What doesn't fit IN the bird, throw on top or just in the pan.
Step 5: Pour your beer, all over and inside the cavity of the chicken and add 1 cup of water to the bottom of your baking dish.
Put the bird in the over, uncovered, for about 1.5 hours (my chicken was about 3 lbs.) or until the internal temp of the chicken reaches 185 F. (or, if your experienced enough, when the juices of the chicken run clear) Check on your chicken every now and then, just to make sure your pan doesn't' run dry of it's liquid. I basted my chicken probably 2 or 3 times while it was cooking.
Step 6: While my Chic-chic-chicken was cooking, I made my vegetables. Take your bowl of potatoes, carrots and onion. Drizzle it with some olive oil, season with salt and pepper and TADA! Throw these bad boys, into a baking dish or on a baking sheet. These take about 35-45 minutes to cook at 375. When I had 45 minutes left on my chicken, I threw my vegetables in.
Dun Dun Dun... My bird and roasted veg are READY!
Step7: I steamed broccoli, I happen to have in the fridge cut up, because I thought I needed more green.
Step 8: Wash and spin your Arugula. (This can be done earlier in the "step" process)
Step 9: Lightly drizzle olive oil on the Arugula (approx. 2-3 tbsp), roll your lemon on the counter with your hands, 2 or three times to soften it up. Cut the lemon in two, and juice the lemon over the arugula and toss! Salad Finito!
Step 10: NOW SERVE AND ENJOY!
Le Table is all SET + CK1 is pouring my wine... :) |
AAAAAA- Rugula Salad.... I heart you! |
Chef's Tip:
The best piece of advise I can give you, I have given many times before. KISS! Keep It Simple (Stupid)... Simple, fresh food, is most delicious when it's kept...Simple and Fresh! :)
Peace & Love
LG xo
Oh that sounds and looks so yummy!!!
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